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Smoked Turkey Breast

Smoked Turkey Breast: 5 Tips You Need to Know

Craving juicy, flavorful meat? Learn how to make the perfect Smoked Turkey Breast with easy tips and pro secrets. Try it today!
Prep Time 30 minutes
Cook Time 3 hours
Total Time 3 hours 30 minutes
Course Main Course
Cuisine American
Servings 6
Calories 320 kcal

Ingredients
  

  • ⭐ Primary Ingredients
  • ✅ 1 whole turkey breast 5-7 pounds, bone-in preferred for optimal flavor development
  • ✅ 2 tablespoons high-quality olive oil or melted unsalted butter
  • ✅ 3-4 tablespoons of your favorite poultry rub homemade or store-bought
  • ✅ 1 cup apple juice kept in spray bottle for periodic spritzing
  • ✅ 2 cups chicken broth optional, for brine solution
  • ✅ ¼ cup kosher salt for brine preparation
  • ✅ 2 tablespoons brown sugar for brine enhancement

Instructions
 

  • Preparation Phase
    ❶ If brining, combine salt, sugar, and selected spices with water in a container large enough to fully submerge the meat
    ❷ Place turkey breast completely under the brine solution and refrigerate for 2-24 hours depending on desired intensity
    ❸ Remove from brine, rinse thoroughly under cold water, and pat completely dry with paper towels
    ❹ Allow your smoked turkey breast to reach room temperature for approximately 30 minutes before introducing it to the smoker
    Seasoning and Smoked Turkey Breas Setup
    ❶ Preheat your smoking apparatus to a steady 225-250°F
    ❷ Apply a generous coating of olive oil or melted butter to all surfaces of the turkey breast
    ❸ Thoroughly apply your selected rub blend, massaging it into every contour of the meat
    ❹ Add your chosen wood chips to the smoker following the specific manufacturer’s guidelines for your equipment
    The Smoking Process
    ❶ Position the prepared turkey breast in the preheated smoker with skin facing upward
    ❷ Insert thermometer probe into the thickest portion of the meat, being careful to avoid contact with bone
    ❸ Maintain a consistent smoker temperature between 225-250°F throughout the entire cooking duration
    ❹ Beginning after the first hour, apply a light apple juice spritz to the smoked turkey breast at 45-minute intervals
    Monitoring and Finishing Techniques
    ❶ Continue smoking until the internal temperature registers 160°F at the thickest point (approximately 3-4 hours for a standard 6-pound breast)
    ❷ Optional technique: Wrap in foil when temperature reaches 145°F if you prefer milder smoke influence
    ❸ Remove the smoked turkey breast from heat when temperature reaches the target 160°F
    ❹ Create a loose foil tent and allow it to rest 20-30 minutes before carving (during which carryover cooking will bring the temperature to the safe 165°F
    Seasoning and Smoked Turkey Breas Setup The Smoking Process Monitoring and Finishing Techniques

Notes

📊 Nutritional Information

Nutrient Amount (per 4 oz serving)
Calories 130-150
Protein 25-28g
Fat 3-4g
Carbohydrates 0-1g
Sodium 75-300mg (varies with brining method)
Cholesterol 65-75mg
Smoked turkey breast stands out as an exceptional source of high-quality lean protein and essential B vitamins while maintaining impressively low fat and carbohydrate profiles. A single serving provides approximately 40% of the average adult’s daily protein requirements.
Keyword smoked turkey, Thanksgiving, summer BBQ, low carb, holiday recipe, easy smoker recipe, turkey breast, keto-friendly