Smoked Chicken Breast Recipe
Want perfectly smoked chicken? Follow this Smoked Chicken Breast Recipe for a flavorful, tender dish every time. Learn the secrets now!
Prep Time 30 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 2 hours hrs
Course Main Course
Cuisine American, BBQ
Servings 4
Calories 250 kcal
- Chicken breasts – 4 large
- Water – 4 cups
- Kosher salt – 1/4 cup
- Brown sugar – 1/4 cup
- Garlic cloves – 4 crushed
- Bay leaves – 2
- Paprika – 2 tablespoons
- Garlic powder – 1 tablespoon
- Onion powder – 1 tablespoon
- Black pepper – 1 teaspoon
- Dried herbs – 1 tablespoon
- Additional Seasonings: Garlic Worcestershire sauce, ketchup, brown sugar
Initial Preparation (2-4 hours before smoking)Prepare the Brine SolutionHeat 4 cups of water in a large potAdd 1/4 cup kosher salt and brown sugarStir until completely dissolvedAdd crushed garlic and bay leavesLet cool to room temperatureBrine the ChickenSubmerge chicken breasts fully in cooled brineCover container and refrigerateBrine for 2-4 hours (don’t exceed this time)Remove from brine and pat completely dryLet rest at room temperature for 30 minutesApply the RubMix all dry rub ingredients thoroughlyCoat chicken evenly on all sidesPress rub gently into meatEnsure complete coverage
Smoking ProcessPrepare Your SmokerPreheat to exactly 225°FAdd chosen wood chipsFill water panAllow temperature to stabilize (15-20 minutes)Smoking TechniquePlace chicken breasts on grates with 2-inch spacingInsert meat thermometer if usingClose smoker quickly to maintain temperatureSmoke at 225°F for approximately 1.5-2 hoursSpritz with apple juice every 45 minutesCook until internal temperature reaches 165°F
Finishing StepsTemperature CheckVerify 165°F in thickest partRemove from smoker immediatelyAvoid overcookingResting PeriodTent loosely with foilRest for 10-15 minutesTemperature will rise slightlySlice against the grain
Nutritional Information
Per 6 oz serving of this smoked chicken breast recipe:
- Calories: 165
- Protein: 35g
- Fat: 3g
- Carbohydrates: 2g
- Sodium: 420mg
- Fiber: 0g
- Sugar: 1g
Keyword Smoked chicken, BBQ chicken, summer grilling, easy smoked recipe, tender chicken, healthy smoked chicken, backyard barbecue