How to Make Seafood Boil Bag: 5 Easy Steps
Want a restaurant-quality seafood feast at home? Seafood Boil Bag are the answer! Learn the best ingredients and cooking secrets today.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine American
Servings 6
Calories 600 kcal
- 1 lb 450g shrimp, deveined and shell-on
- 1 lb 450g crab legs (snow crab or king crab)
- 1 lb 450g lobster tails, halved (optional)
- 1 lb 450g smoked sausage, sliced
- 4 ears corn cut into halves
- 1 lb 450g baby red potatoes, halved
- 1 lemon sliced
- 4 tbsp 56g unsalted butter, melted
- 2 tbsp Cajun seasoning
- 1 tbsp Old Bay seasoning
- 1 tbsp minced garlic
- 1 tsp paprika
- 1 tsp black pepper
- 1 tsp salt
- 1 tsp red pepper flakes optional, for extra spice
- 1 tbsp Worcestershire sauce
- 1 tbsp hot sauce optional
- 1 tbsp fresh parsley chopped (for garnish)
- Extra melted butter for dipping
Boil the Potatoes and Corn:Fill a large pot with water and bring to a boil.Add the potatoes and cook for about 10-12 minutes.Add the corn and cook for an additional 5 minutes.Drain and set aside. Prepare the Seafood Boil Bags:Preheat the oven to 375°F (190°C) or prepare a grill.In a bowl, mix the melted butter, Cajun seasoning, Old Bay seasoning, garlic, paprika, salt, black pepper, red pepper flakes, Worcestershire sauce, and hot sauce.In large oven-safe bags (or foil packets), divide the shrimp, crab legs, lobster, sausage, corn, and potatoes evenly.Pour the seasoned butter mixture over the seafood in each bag and gently toss to coat. Cook the Seafood Boil Bags:Seal the bags tightly and place them on a baking sheet.Bake for 20-25 minutes, or until the seafood is fully cooked.If grilling, cook over medium heat for 15-20 minutes. Serve:Carefully open the bags (watch for steam) and garnish with fresh parsley and lemon wedges.Serve hot with extra melted butter and dipping sauces on the side.
Nutritional Breakdown
Health benefits of your seafood boil bag:
- High-quality protein content
- Calorie considerations
- Essential vitamin and mineral profile
- Heart-healthy seafood advantages
Here’s the Nutritional Information in a table format for clarity:
Nutrient |
Amount (Per Serving) |
Calories |
~600 kcal |
Protein |
~45g |
Carbohydrates |
~35g |
Fat |
~30g |
Saturated Fat |
~12g |
Cholesterol |
~250mg |
Sodium |
~1200mg |
Fiber |
~4g |
Sugar |
~5g |
Keyword seafood boil, Cajun seafood, summer recipe, spicy seafood, Southern cuisine, easy dinner