Burger Bowl Recipe
Ditch the bun and keep the flavor! This Burger Bowl Recipe is packed with protein, fresh veggies, and bold toppings. Learn how to make it now.
Equipment
- Heavy-bottom large skillet for even heat distribution
- Various sized mixing bowls for ingredient preparation
- Professional-grade cutting board
- High-quality chef’s knife
- Precise measuring spoons and cups
- Reliable meat thermometer for food safety
- Serving bowls with adequate depth for layering
Ingredients
- Premium ground beef 80/20 1 pound
- Fresh mixed salad greens 4 cups
- Ripe cherry tomatoes 1 cup
- Thinly sliced red onion 1 medium
- Crisp dill pickles 1/2 cup
- Sharp cheddar cheese 1/2 cup
- Fine sea salt 1 teaspoon
- Freshly ground black pepper 1/2 teaspoon
- Premium garlic powder 1 teaspoon
- Quality onion powder 1/2 teaspoon
- Classic mayonnaise 1/4 cup
- Organic ketchup 2 tablespoons
- Dijon mustard 1 tablespoon
- Sweet pickle relish 1 tablespoon
Instructions
- Prepare the Meat Remove ground beef from refrigerator 30 minutes before cookingCombine seasonings in a small bowl: mix salt, pepper, garlic powder, and onion powderGently work seasonings into the meat, avoiding overworkingHeat your skillet over medium-high heat until a drop of water sizzlesBreak the meat into loose portions before adding to the panCook ground beef in a single layer, breaking into crumblesContinue cooking until meat reaches 160°F (about 8-10 minutes)Drain excess fat if desired, leaving some for flavor
- Create the Special SauceIn a clean bowl, measure out mayonnaise, ketchup, mustard, and relishWhisk ingredients together until completely smoothTaste and adjust seasoning as neededCover and refrigerate until ready to useBring to room temperature before serving your burger bowl recipe
- Prep Fresh ComponentsWash and thoroughly dry all fresh vegetablesSlice cherry tomatoes in halfCut red onion into thin rings or half-moonsDice pickles into bite-sized piecesShred or slice cheese if not pre-shreddedTear lettuce into bite-sized pieces if needed
- Assemble Your Burger Bowl Start with a generous base of mixed greens (about 1 cup per bowl)Position warm seasoned ground beef in the center (approximately 4-5 ounces)Arrange tomatoes, onions, and pickles in separate sections around the beefSprinkle cheese over the warm meat to allow slight meltingAdd any additional toppings like avocado or bacon if desiredDrizzle with 2-3 tablespoons of special sauceGarnish with fresh herbs if using
- Final TouchesServe immediately while meat is still warmProvide extra sauce on the sideAdd a sprinkle of finishing salt if desiredGarnish with fresh cracked pepperInclude a lemon or lime wedge for brightness
Notes
Per serving (recipe yields 4 burger bowls):
- Calories: 425
- Protein: 28g
- Carbohydrates: 12g
- Dietary Fiber: 4g
- Total Fat: 32g
- Saturated Fat: 12g
- Cholesterol: 85mg
- Sodium: 680mg
- Potassium: 520mg
- Iron: 15% DV
- Calcium: 8% DV
- Vitamin A: 25% DV
- Vitamin C: 35% DV